February 11 -JM30 Level 1/Day 2: Inspired and More

Weight: 184 lbs.
Height: 5'5

Cigarettes: 0
Alcohol: 0
Vitamins:

1. Bio Anue Freeze Dried Beef Liver Undefatted
2. Swanson Kelp
3. Swanson L-Tyrosine
4. Swanson Thyroid Glandular
5. Healthy Options Chromium Picolinate
6. Healthy Options Omega-3 Once Daily
7. Malungai Life Oil

LEVEL 1/DAY 2: Jillian Michaels 30-Day Shred Program

Before I tell you about my day, I must tell you that I stopped taking Chromium Picolinate. I am not quite sure of the side effects so I have to consult a doctor before I begin again. In spite of me stopping it, I still feel great!

So, inspiration... I had a shoot today but I was able to say no to the fast food and junk food that was offered to me during the shoot. I was also able to eat healthy all throughout the day so I am very thankful to God that He was able to control my appetite. I wasn't deprived or hungry in any way, I just said no because I wasn't hungry.

I was so happy that at the Avon event I attended in the evening that people were very supportive and cheering me on with my new lifestyle! It was very hard to say no to all the delicious food at the event but I wasn't hungry because I ate a heavy snack in the afternoon after my shoot.

I am inspired because I saw my friend and fellow beauty blogger Martha Sta. Barbara, and she lost so much weight! She looked really good! I asked for some tips and I just feel so inspired! So thank you Martha for giving me so much useful tips!

My activities for today:
Jillian Michaels 30-Day Shred Program, Level 1
Time: 30 Minutes


My menu for today:

BREAKFAST
Mango, Strawberry, Papaya Oatmeal Smoothie (with Chia seeds)


LUNCH
Via Mare Boneless Chicken Inasal

Fresh Lumpiang Ubod


SNACKS
Kashmir Chicken Shawarma


DINNER
20g Baked Chicken

Baked Tofu with Chia seeds

My body is a little sore from the workout yesterday but nothing that I can't handle. My body got a good workout (I can feel it in my buns and my arms!). I have to work on my arms though, I still can't do the pushups for the whole minute that Jillian requires, but I will get there! As Martha and Jillian says, "You have to keep pushing yourself!"

"Today is a step closer to my goal, tomorrow will be better! I am on the road to recovery, YES I CAN... Thank you God!" -Me