Height: 5'5
Cigarettes: 0
Alcohol: 0
Vitamins: 0
LEVEL 1/DAY 7: Jillian Michaels 30-Day Shred Program
So, my sister and I had lunch today at Saisaki. Of course I stuck to foods that I can enter in MyNetDiary easily! Hehehe... I had healthy dishes like Salmon sashimi, Sukiyaki and other grilled stuff. I stayed within the calorie count. But come dinner... I didn't eat dinner because I had to make up for the popcorn I ate because we watched a movie. Instead of ordering a large sized popcorn with lots of extra flavoring, I stuck to a small one with little flavoring. Of course I went over my calorie allowance for the day by about 100 calories, OK OK... 180+ calories.
My activities for today:
Jillian Michaels 30-Day Shred Program
Time: 30 Minutes
My menu for today:
BREAKFAST
Melon Oatmeal Smoothie
LUNCH
Saisaki Buffet
DINNER
White Cheddar Popcorn (eek!)
About the workout, to tell you the truth -I still can't complete the workout. I still have to rest in between specially with the pushups, some of the cardio, and the side lunge! I am trying my best though but I haven't quite gotten used to the workout yet. It's almost 10 days and I am scared that I might not be able to do Level 2!
But I in my head, I am still screaming "FIGHT!" because I know I can do this!
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