Height: 5'5
Cigarettes: 0
Alcohol: 0
Vitamins: 0
Ok, so when I said that boredom is kicking in, I am having such a hard time getting rid of the tofu chips. I am still within my calorie count but I am not getting enough good food in. I just feel that it's the next best thing but it's also fried so it's not good. Sigh. I really can't stay home because I just get tempted to eat!
My activities for today:
-Brisk Walking
Time: 32 minutes
-Crunches
Time: 10 minutes
-Stairs
Flights: 8 flights
My menu for today:
BREAKFAST
Strawberry-Mango Smoothie
LUNCH
Wholemeal Pasta: Garlic, Mushrooms, Arugula and Almonds
My menu for today:
BREAKFAST
Strawberry-Mango Smoothie
LUNCH
Wholemeal Pasta: Garlic, Mushrooms, Arugula and Almonds
SNACKS
White Cheddar Popcorn
White Cheddar Popcorn
Tofu Chips
DINNER
Chicken Soup
I am still having trouble in my water intake but I feel a bit better. I don't want to say it out loud but for the past week, I haven't been waking up to a migraine which is such a big deal. When I am a bit better, I will see my allergologist and check for food and medicine allergies. Maybe I can start weaning off Imigran.
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