February 20 -JM30 Level 1/Day 9: Just Weigh It!

Weight: 180 lbs.
Height: 5'5

Cigarettes: 0
Alcohol: 0
Vitamins: 0

LEVEL 1/DAY 9: Jillian Michaels 30-Day Shred Program

It's day 9 finally and I am getting stronger. I do feel a difference in my workout but there really are just moments in the workout that I still can't do continuously. It will be day 10 tomorrow so I watched the Level 2 already just to get a feel of what Level 2 has in store for me.

It seemed as if I can do it... Harder and more challenging but doable. I can do this!! Today, I brought my digital scale everywhere I went for lunch and for dinner and weighed everything I would eat even though it was a buffet, I weighed everything! It's just a hassle but it worked and I was able to stay within my 1800 calorie count!


My activities for today:
Jillian Michaels 30-Day Shred Program
Time: 30 Minutes


My menu for today:

BREAKFAST
Papaya

Mango

LUNCH
Tong Yang Lunch


SNACK
Tofu Chips

DINNER

Shokuji Dinner

To be completely honest, I am really beginning to feel myself slack off a little bit with my diet. I think this week is not the best of my new lifestyle but I will stick to my diet! I will make up for everything starting next week!

"Today is a step closer to my goal, tomorrow will be better! I am on the road to recovery, YES I CAN... Thank you God!" -Me